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Iāve created my own line of Strict Keto Smoothies š„ that will assist with craving that sweet tooth š¦·, help you get your veggies in and BLAST š„ FAT.
Keto does not have to be meat š„© based and it is very very important that we get our daily veggies in so we can keep our kidneys healthy , restore our potassium, magnesium, iron and electrolytes daily.
You can try this program as a beginner to this lifestyle or just use it as a starter tool to help boost your weightloss and start your healthy lifestyle.
The key š to the smoothies is to add the approved (fruit ) berries we can have , add your fats like your mct oil , olive oil, coconut oil, cream cheese and of course youāre veggies like avocado, spinach , kale š„¬, etc.
š« Now you can do this routine for the week or the whole month. Youāll be getting in your nutrition and your FATS.
(Plan included 15 smoothie recipes, ENJOY!)
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Ā Plan does not Include:Ā
šš½Free macro calculationĀ
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PLEASE NOTE: This are Meal plan is digital. Upon completion of purchase you will receive an email containing the link to download . To protect the security of your digital transactions, every download link is unique to the purchase and expires after 5 uses. Please be sure to save prior to expiration.
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ALL SALES ARE FINAL. NO REFUNDS OR ADJUSTMENTS.